I offer a variety of evidence-based workshops, seminars and trainings to help you grow as an individual, organization, or team. Workshops are often in person, while other trainings and seminars are virtual. These are available regardless of location.

Topics focus around growth, conflict resolution, boundaries, relationship repair and recovery, resilience, self-esteem, parenting, sexual enrichment/education and more. Many are based directly in the research of Dr. Brene Brown. 

Please contact me directly to inquire about specifics.